Linda R Bennett

Have you ever craved a snack that is both tasty and healthy? Meet the functional antioxidant trail mix, a delightful blend made with cacao nibs and dried cherries. This snack isn’t just yummy; it packs a punch of health benefits too. Imagine munching on crunchy cacao nibs. They come from chocolate but are less sweet. … Read more

Have you ever tasted a snack that is both delicious and healthy? Imagine crisp, savory crackers that make your mouth water. Now, picture these irresistible treats made with chickpea flour and rosemary. Sounds appetizing, right? Functional savory crackers are more than just a tasty snack. They are packed with nutrients too! Chickpea flour is a … Read more

Imagine a treat that is not only delicious but also good for you. Sounds great, right? Meet the functional collagen-rich dessert pudding! This tasty pudding is made even better with chia seeds. These tiny seeds pack a powerful nutrition punch. Did you know that collagen can help keep your skin smooth and your joints healthy? … Read more

Have you ever felt run down or sick? It’s not fun, right? Many people search for ways to boost their health. One simple solution lies in a warm cup of herbal tea. Imagine sipping a delicious blend made from elderflower and lemon balm. This functional immune-boosting herbal tea could be just what you need. Elderflower … Read more

Do you ever feel hungry between meals? You’re not alone! Many of us search for tasty snacks that also keep us healthy. Imagine a snack that fills you up and gives you energy. These functional superfood snack bites with pumpkin seeds and maca do just that! What if I told you that these snack bites … Read more

Have you ever thought about how many ways you can enjoy pasta? Imagine a bowl of delicious pasta that also boosts your health! That’s where functional fortified pasta comes in, especially when it’s made with lentils and moringa. You might wonder, what makes this pasta so special? First, lentils are a great source of protein. … Read more

Have you ever wondered how to boost your energy in a tasty way? Imagine sipping a vibrant green juice that makes you feel alive. Now, picture this juice packed with the goodness of spirulina and celery. Spirulina is a type of blue-green algae. It’s tiny but mighty, filled with nutrients. It can help your body … Read more

Have you ever felt bloated or uncomfortable after a meal? Many of us have. It can make enjoying your favorite foods tricky. That’s where functional gut-friendly yogurt comes to the rescue! This tasty yogurt isn’t just any yogurt. It’s made with kefir and flax seeds. You might wonder, what makes these ingredients so special? Well, … Read more

Have you ever wondered what a perfect breakfast looks like? Imagine a bowl filled with bright colors and tasty ingredients. It sounds delicious, right? A functional breakfast bowl with quinoa, goji berries, and hemp might just be the answer. It’s not just pretty; it’s good for you too! Quinoa is a superfood packed with protein, … Read more

Imagine sipping a refreshing drink that cools you down on a hot day. What if this drink also helps you feel great? Sounds perfect, right? That’s the magic of a functional chilled herbal drink made with rooibos and hibiscus. Rooibos is a red tea from South Africa. It has a naturally sweet taste and is … Read more