Iceland is famous for its natural beauty, but the food will make your trip unforgettable. Icelandic cuisine combines traditional Scandinavian dishes with unique ingredients and cooking techniques.
From the famous Plokkfiskur to the peculiar Hákarl, Icelandic cuisine is full of surprises for your taste buds.For those looking for something more adventurous, dishes like fermented shark and sheep’s head may be worth trying. Iceland’s popular food scene is worth exploring whether you’re a foodie or simply looking to explore new tastes.
Here we have listed 17 Popular food in Iceland – traditional dishes that you must try in Iceland. So whether you plan a trip to Iceland or want to explore new flavors, this guide has covered you.
17 Popular Food In Iceland You Have To Eat In Iceland
Icelandic cuisine is a unique blend of traditional Scandinavian and European culinary influences. Iceland’s remote location has developed a unique food culture incorporating locally sourced ingredients and traditional cooking methods.
Iceland offers distinctive dishes, from fermented shark to smoked lamb, that cater to every palate. Whether you are a food enthusiast or looking for new experiences, traditional Icelandic cuisine will surely delight your taste buds. Here we have listed 17 Popular food in Iceland you have to eat in Iceland.
1.Plokkfiskur – Fish Stew
Many traditional Icelandic dishes feature fresh seafood, and Plokkfiskur is one such dish. This hearty fish stew is made with boiled potatoes, onions, and flaky white fish, seasoned with herbs like parsley or dill. It’s a comfort food staple in Iceland that highlights the country’s abundance of fresh seafood.
Plokkfiskur can be found in many restaurants and homes throughout the country and is often served with rye bread to soak up all the delicious broth. Don’t miss out on trying this simple yet satisfying dish during your trip to Iceland.
2.Hangikjöt – Smoked Lamb
Smoked lamb, or Hangikjöt in Icelandic, is a must-try traditional dish that uniquely tastes Iceland’s culinary heritage. This dish is made by smoking the meat over birch wood, which gives it a distinctive flavour and aroma that is hard to forget.
Hangikjöt is often served with boiled potatoes and white sauce or on rye bread, making it a filling and satisfying meal that can be enjoyed anytime. Whether you’re visiting Iceland during Christmas or any other time of the year, add Hangikjöt to your list of must-try dishes for an authentic taste of Iceland.
3.Harðfiskur – Dried Fish Jerky
Harðfiskur, or dried fish jerky, is a unique and popular snack in Iceland. This traditional Icelandic food is made by drying cod or haddock, then seasoning it with salt and pepper. Harðfiskur can be enjoyed individually as a snack or with butter, cheese, or various sauces.
Due to the long winters and lack of fresh produce, dried fish has been an essential part of Icelandic cuisine for centuries. Its high protein and low fat makes it a healthy and filling option. Try harðfiskur when visiting Iceland for an authentic taste of the country’s culinary heritage.
4.Rúgbrauð – Hot Spring Rye Bread
Rúgbrauð, meaning “rye bread,” is a staple in Icelandic cuisine. This unique bread is baked using geothermal heat, resulting in a dense texture and slightly sweet taste. The addition of molasses or syrup gives it a distinct flavour.
Rúgbrauð is typically served warm with butter or smoked fish, making it a popular choice for breakfast or brunch. Whether you’re visiting Iceland or looking to try something new, this hot spring rye bread is a must-try for any food lover.
5.Flatkaka Með Hangikjöti – Flatbread With Smoked Lamb
If you’re looking for an authentic taste of Icelandic cuisine, Flatkaka Með Hangikjöti is a must-try. This traditional dish consists of flatbread topped with smoked lamb that’s been slow-cooked to perfection with herbs and spices.
The rye flour in the bread gives it a unique sweet and nutty flavour that perfectly complements the tender and flavorful lamb. Whether enjoyed as a snack or main course, Flatkaka Með Hangikjöti will satisfy your taste buds and leave you wanting more.
6.Pylsur – Icelandic Hot Dog
Pylsur, or Icelandic hot dog, is a fast food staple in Iceland. With a combination of lamb, pork, and beef, the hot dog is served with crispy fried onions, raw onions, ketchup, mustard, and remoulade sauce. It’s not just the toppings that make Pylsur unique; it’s the taste. The blend of meats gives it a distinct flavour you won’t find anywhere else. Don’t miss out on this delicious and iconic dish during your visit to Iceland.
7.Humar – Icelandic Lobster
Icelandic lobster, or humour, is a beloved seafood delicacy in Iceland. These smaller lobsters’ rich and succulent meat is typically grilled with garlic butter or served in a creamy soup. Its sweetness and delicate flavour make it a favourite among locals and tourists. If you want to indulge in one of Iceland’s most delicious dishes, try humor during the summer months when it’s in season. Many restaurants offer this delicacy on their menus – don’t miss out.
8.Traditional Kjötsupa – Lamb Soup
Kjötsupa, a traditional Icelandic lamb soup, is a must-try dish for any visitor to Iceland. This savoury soup is the perfect comfort food on a chilly day and is made with tender lamb meat and bones, potatoes, carrots, onions, and herbs.
Served with a side of Icelandic rye bread and butter, Kjötsupa is a simple yet satisfying meal that reflects the country’s long-standing love affair with lamb. Whether dining at one of Reykjavik’s trendy restaurants or enjoying a home-cooked meal with locals in the countryside, Kjötsupa will leave a lasting impression on your taste buds.
9.Fiskibollur – Fish Balls
Fiskibollur is a popular street food in Iceland and a must-try dish for anyone visiting the country to experience authentic Icelandic cuisine. Made of fish and potatoes, seasoned with herbs and spices, Fiskibollur is delicious and nutritious as it contains high levels of protein and omega-3 fatty acids. Many cafes and restaurants across Iceland serve Fiskibollur with a creamy sauce and boiled or mashed potatoes.
10.Brauðterta – Icelandic Sandwich Cake
Brauðterta is a unique Icelandic dish that combines the convenience of sandwiches with the presentation of a cake. Its layers consist of bread slices filled with ingredients such as smoked salmon, shrimp, boiled eggs, and vegetables.
Cream cheese or mayonnaise typically bind the filling, adding richness to the dish. Once you assemble the cake, you should top it with a creamy sauce and decorate it with vegetables or seafood. You can serve this versatile dish several times, from family gatherings to weddings and birthdays.
11.Laufabrauð – Leaf Bread
Laufabrauð, or leaf bread, is a unique and intricate traditional Icelandic bread staple during the holiday season. Families often pass down delicate patterns and thinly roll and cut the dough for generations. One can fry it in oil or bake it in an oven to create a crispy texture and delicious flavour. People not only enjoy the taste of Laufabrauð but also admire its decorative appearance, making it a popular gift item during the holidays.
12.Svið – Sheep’s Head
Despite the initial shock factor, Svið is an important cultural dish in Iceland. While eating a sheep’s head may seem strange, locals consider it a delicacy, and many still enjoy it as comfort food today. Boiled and served with hearty vegetables like mashed potatoes and turnips, Svið is worth trying for its unique taste and cultural significance.
13.Hrútspungar – Sour Ram’s Testicles
Sour Ram’s Testicles, known as Hrútspungar in Iceland, is a traditional dish that might sound unusual to some visitors. However, Icelanders consider it a delicacy and often serve it on special occasions and festivals. While it may not be everyone’s cup of tea, trying this unique dish can provide a glimpse into the country’s culinary traditions and cultural significance.
14.Hákarl – Fermented Shark
Hákarl is a unique and traditional Icelandic dish not for the faint of heart. Made from fermented shark meat, it has an intense aroma and a distinct flavour that is an acquired taste. While some may shy away from trying Hákarl, adventurous foodies should try it to experience authentic Icelandic cuisine fully. “Þorramatur,” which showcases the country’s culinary traditions, often includes as part of a platter of traditional Icelandic foods.
15.Brennivín – Icelandic Schnapps
Sampling Brennivín is an essential aspect of experiencing the authentic flavours of Icelandic cuisine. Made from fermented potato mash, this traditional schnapps has a high alcohol content and a strong taste that can be quite potent.
Despite its nickname “Black Death,” Brennivin has a loyal following among locals and visitors alike and is typically served as a shot alongside other Icelandic delicacies like a fermented shark or smoked lamb. So, if you want to immerse yourself in Iceland’s traditional culinary experience fully, be sure to add Brennivín to your list.
16.Malt Og Appelsín – Malty Orange Soda
Malt og Appelsín is a unique, non-alcoholic beverage that blends malt and orange soda. Although it has a slightly bitter taste that takes some getting used to, it is beloved by locals and often paired with traditional Icelandic dishes like lamb stew or smoked fish. This drink has been a cultural icon in Iceland since the 1950s, and visitors should try it to experience the local cuisine and culture fully.
17.Kókómjólk – Icelandic Hot Chocolate
Indulge in a warm cup of Kókómjólk, the Icelandic version of hot chocolate. This rich and creamy beverage is a popular drink in Iceland, made with cocoa powder, sugar, and milk. The addition of cinnamon or cardamom adds an extra layer of flavour to this already delicious drink. Whether exploring Reykjavik’s streets or snuggling up in a cosy cabin, Kókómjólk is the perfect warming treat for any cold Icelandic day.
Where To Find Popular Food In Iceland?
If you’re looking for authentic Icelandic cuisine, there are several places where you can find popular food in Iceland. Local restaurants and cafes that specialize in traditional dishes are an excellent option. To taste the local cuisine, you can also explore farmers’ markets and food festivals.
Street foods like hot dogs, fish and chips, and crepes are popular among locals and tourists. Additionally, look for speciality shops that sell unique Icelandic foods like fermented sharks and dried fish. Don’t hesitate to ask locals for recommendations on the best places to try traditional Icelandic cuisine.
Conclusion
Icelandic cuisine uniquely blends traditional Nordic and modern European flavours, reflecting the country’s long history of isolation and self-sufficiency. From fish stews to dried fish jerky, Icelandic lobster to lamb soup, there is no shortage of exciting and adventurous dishes. Icelandic cuisine is unique and diverse, with various delicious dishes that will tantalize your taste buds. From fresh seafood to hearty stews, there’s something for everyone to enjoy.
Whether you’re a foodie or just looking to try something new, exploring the popular food in Iceland is a must-do experience. Don’t hesitate to step outside your comfort zone and try traditional Icelandic delicacies such as fermented shark or sheep’s head.
Who knows, you might discover a new favourite dish. So next time you find yourself in Iceland, be sure to indulge in some of this popular food in Iceland and savour the unique flavours that make Icelandic cuisine so special.
Frequently Asked Questions
1.What Is Iceland’s Most Popular Food?
Ans: Iceland’s most popular foods include the Icelandic hot dog, a visitor must-try. Skyr, a high-protein yoghurt, is another popular dish. Traditional Icelandic dishes like plokkfiskur (mashed fish) and lamb soup are also popular.
Try Iceland’s Klein (a pastry) and rúgbrauð (rye bread) for those with a sweet tooth.
2.What Is Iceland’s Main Food?
Ans: Iceland’s main food is seafood, which is unsurprising given its location in the North Atlantic. Some popular Icelandic seafood dishes include smoked salmon, lobster, and haddock.
Icelandic cuisine often serves lamb with potatoes and vegetables as a traditional dish, in addition to seafood. Icelandic cuisine also uses Skyr, a type of yoghurt, as a staple ingredient in sweet and savoury dishes.
3.What Is A Typical Icelandic Breakfast?
Ans: A typical Icelandic breakfast includes bread, butter, jam, cheese, sliced meats, and smoked fish. In Iceland, people commonly eat Skyr for breakfast. Skyr is a thick and creamy yoghurt-like dairy product. Traditional Icelandic breakfast dishes like hangikjöt (smoked lamb), pickled herring, and rúgbrauð (rye bread) are also popular.
4.What Are Three Of The Most Popular Foods In Reykjavik, Iceland?
Ans: Some of the most popular foods in Reykjavik, Iceland, include “pylsur,” or Icelandic hot dogs, common street food. Many restaurants in Reykjavik serve seafood, such as salmon and cod, which are also staples of Icelandic cuisine. Another traditional Icelandic food is skyr, a thick and creamy yoghurt-like dairy product commonly eaten for breakfast or as a snack.
5.What Food Should I Try In Iceland?
Ans: Try traditional dishes in Iceland, like lamb soup, smoked lamb, and hot dogs. Seafood lovers should try fish stew (plokkfiskur) and salted cod (harðfiskur). Unique Icelandic dishes like a fermented shark (hákarl) and sheep’s head (svið) are available for the adventurous foodie. Don’t forget to sample some of Iceland’s famous dairy products, such as skyr yoghurt and Icelandic cheese.